Keto Diet with Sawaad- 5 Restaurants in Karachi with Keto Menus

So, now that everyone is on Keto Diet these days, let us briefly talk about what this KETO DIET is about! The idea and foundation of the Ketogenic Diet lies in being a high fat, moderate protein and very low carbohydrate lifestyle. These fats have to come from good fats like unprocessed cheese, cream, coconut oil, and desi ghee amongst many others.

Tou scene yeh hai ke Ketogenic Diet ke followers ka maan na hai ke jis tarah loha lohay ko kaat ta hai, fat fat ko kaat ta hai! It is actually a pretty interesting phenomenon and has successfully worked on many people. However, it is important to note that following Keto is more a lifestyle than just a diet.

RESTAURANTS WITH KETO MENU IN KARACHI:

Considering and keeping in mind how effective the diet is and that people have lost around 10 KGs alone in one month, restaurants have decided to include it in their menu all over Pakistan. From Burgers to Chinese to Coffee, har cheez ka Keto alternative bana liya gaya hai. Now you no longer have to stay home when all your friends are going out for dinner just because you’re on a diet. Oh sorry, lifestyle!

Just to help you out, here is a list of the top 5 Restaurants in Karachi that allow you to have a Keto Meal!

1. Chop Chop Wok

Chop Chop Wok has always been keen on providing healthier alternatives with their food and as far as Keto Diet is concerned, they didn’t hold back either. Being one of the first places to offer Ketogenic options, Chop Chop Wok has been a favorite of every Keto Warrior. We’re going to say warrior because it really is extremely tough to be leaving out on scrumptious food like Biryani and Parathas!

So, the menu at Chop Chop Wok for people following Keto includes a Bangkok Curry Bowl which is made in Konjac Noodles. Now, Konjac Noodles are miraculous and this is coming from experience! They taste pretty much like normal Thai or egg noodles and are practically 0 in calories and carbohydrates! Jee, ZERO! Needless to add, it is a great option to check out if you religiously follow Keto because to be fair apart from the food, the ambiance at Chop Chop Wok makes for a decent experience in totality!

Chop Chop Wok Menu | Branches | Discounts

2. Espresso

A key component of the Ketogenic Diet is the Bullet Proof Coffee that helps you up your fat intake with cream, butter and MCT Oils. It’s basically coffee but slightly oily. This made for a perfect opportunity at Coffee Shops like Espresso to come up with their execution of providing Bullet Proof Coffee with a minimal Keto Menu.

Going out for coffee is not a hassle anymore if you are following Keto. It still might be difficult explaining to your friends why you’re gulping on a mug of fat while wanting to lose weight but if they ask again, open this blog up and make them read it!

A contemporary Coffee House like Espresso makes life easy for Keto followers who make their stop every morning for their daily dose of caffeine buzz as well. Jaa kay beth ke peeyen ya leke drive kartay hue daftar jaayen, Espresso has your primary Keto needs covered!

Espresso Menu | Branches | Discounts

3. FLOC- For the Love of Coffee

In say zyada Keto khaana shayad puray sheher main kisi kay paas nahi hoga. From Coffee’s to Steaks, from Lasagne to Taco’s, and from Crepe’s to Hot Chocolate, they literally have it all. The good part about all of it? It tastes outstandingly good!

FLOC has a very modern look to it with that peppy touch that has already attracted quite a lot of youngsters towards it. They give great Keto Food that not just fills your stomach up but feeds your soul a little bit because you know what? Body ko carbohydrate aur taste shayad naa chaiye ho, soul ko chahiye, bro.

Zamzama pay hai, right next to a lot of burger joints tou dil ko thora sa thaam kay, pay them a visit if you’re following Keto.

FLOC Menu | Branches| Discounts

4. N’eco’s

Healthy khaanay aur diet ki baat ho aur Neco’s peechay reh jaaye? Aisa kaisay ho sakta hai! Neco’s Naturals is known to be the hub of healthy food options in Defence! Their focus has always been on providing food that tastes good and is good for the body as well.

They have a keto variety ranging from Pizzas to Cheesecakes and even some Desi Keema Paratha so if you’re on Keto, Neco’s has to be on your list!

N’eco’s Menu | Branches | Discounts

5. Butlers

The very famous, Butlers! Even though, much like Espresso, their Keto Menu is slightly minimal, they have made sure they make up for that with the taste that they aim to provide.

They have a great tasting Bullet Proof Coffee with some phenomenal beef and cheesy options to pick from. You can obviously visit any of their dine in’s or order it home if you are one of us and very very lazy!

Butlers Menu | Branches | Discounts

There is no denying the fact that these places have considerably changed the way people following diets go about their outings! Great food, good ambiance and wait, it helps you lose weight too? Seems like you’re going to have a lot of fun with this diet. Or lifestyle?